Home
Schedule
Directions
Fees
More
 
Fitness Training
Lifestyle Modification
Cooking & Nutrition
Tai Chi & Qigong
Acupressure & Bodywork
Program Packages
Speaking & Writing
Biography
Testimonials
Webstore
Client Login





You would do anything to lose weight, and you’ve probably tried every unhealthy way- from pills to fad diets. But the only thing that lost weight... was your wallet! You’re not alone, because Americans spent $30 billion on “diet” products last year alone! But if even one of these worked, why are you and millions of other Americans still overweight? Because there is no “magic pill” for weight loss... and there never will be! The only way to lose weight includes eating right and exercising. And with my unique multi-dimensional approach I can make integrating the vital components of weight loss into your lifestyle as easy as possible. This is your “Golden Ticket” to weight loss!

Fitness & Personal Training
My personal training program is not only amazing, it’s completely unlike anything you have ever experienced. I combine ancient wisdom with modern science and the power of the mind, to make it as effective as it is efficient! You could pay any trainer to be an expensive “rep” counter, or you can experience the future of personal training. Prepare to be amazed!

Hypnotherapy & Lifestyle Modification
Healthy weight loss requires ending your bad habits like: emotional eating, sugar/carb addiction, eating when stressed or not hungry, guilt, and more. Maybe you think your lack of willpower is what’s keeping you from losing weight, but willpower is too weak and “will” never work… so it’s not the right tool for the job! But I can train you to overcome your bad habits, based in your subconscious mind, with my highly effective techniques like self-hypnosis and positive reinforcement. Then I can help you build new, healthier habits like regular exercise and proper nutrition to help you lose weight... permanently!

Stress Reduction
Your modern stress-filled life constantly engages your “fight or flight” response which is toxic to your body, and causes it to store calories it “needs” because your body “thinks” it’s in “danger!” But I can teach you my amazing stress reduction techniques for health, anti-aging, longevity and weight loss!

Cooking & Nutrition Bootcamp
Having healthy food available at all times is essential for health, disease prevention, longevity, and weight loss! But maybe mom wasn’t the best cook, or never showed you how, and you’re career was more important than becoming a gourmet chef. Relax! I can show you that permanent weight loss through proper nutrition and healthy cooking is faster and easier than you think! (No cooking skills required!)

Acupressure & Therapeutic Bodywork
Your excess body fat is caused by your body being out of balance physiologically, as well as energetically. My private Acupressure sessions use the effectiveness of 5,000 year old Chinese Medicine to re-balance your Qi (chee) or living energy, which helps you lose weight and re-balance your body physiologically. With my amazing energy massage, you’ll feel great... while you lose weight!

T'ai Chi and Qigong Instruction
The ancient healing arts of T'ai Chi & Qigong are vital health exercises and help re-connect your mind and body, build and balance your Qi, and much more! These “moving meditations” are essential for health, longevity, and permanent weight loss!

More Information
For more information on Weight Loss, and it's related subjects, please view the My Column page. For more information on my ultimate Weight Loss Program please contact the institute. Or take the first step to achieving your potential and call to make an appointment.

 

 

Home Top


Institute for Human Potential
3020 N. Kimball Ave.
Chicago, IL 60618
773-517-9596
Email@healthfitnesslifestyle.com


This site designed and maintained by Swoop Media Inc.
For problems with this site please contact webmaster@healthfitnesslifestyle.com

Copyright © 2003-2013 www.healthfitnesslifestyle.com and Institute for Human Potential All rights reserved.