You are about to begin a wonderful new life. And you want it to be the longest, healthiest, and happiest possible... because you’re going to have too many stories to tell your grandchildren! With my unique multi-dimensional approach, I can make you look your best on your wedding day, and be the best newlyweds and future parents you can be!

Fiancées Fitness/Weight Loss
My Fiancées Fitness/Weight Loss program is not only incredible, it’s completely unlike anything you have ever experienced. My program can make you into a beautiful couple on your wedding day, and strong and fit for the rest of your lives. You could pay any trainer to be an expensive “rep” counter, or you can experience the future of personal training. Prepare to be amazed!

Hypnotherapy & Lifestyle Modification
To look your best on your wedding day, you must end the poor eating habits ruining your looks and health! With my amazing techniques, like self-hypnosis and positive reinforcement, I can help you lose weight and be healthy for you... and your family!

Stress Reduction
Planning your beautiful wedding is hard work, but it shouldn’t be giving you dark circles! Stress is the number one cause of premature aging and a huge contributor to illness and chronic disease! And now that you’ll be running a household it’s not going to get any easier! But I can give you the tools to help you and your family live a long, healthy, and stress free life.

Cooking & Nutrition Bootcamp
You want to look fit and trim for your wedding day, and provide your new family with the best nutrition possible. But maybe your life and career was more important than becoming a gourmet chef. Relax! I can show you that a life full of healthy, nutritious food is faster and easier than you think! (No cooking skills required!)

Therapeutic Bodywork & Acupressure
You don’t want something like a headache or sinuses to ruin your special day do you? My proprietary therapeutic approach is a simple, cost-effective, drug-free way to help you and your family overcome common illnesses based on the effectiveness of 5,000 years of ancient Chinese wisdom. (Even your Granny’s home remedies can’t say that!)

T'ai Chi & Qigong
These ancient healing arts, easily recognized by their slow graceful movements are a great way to “cross-train” your mind, body and energy- amazing tools for weight loss, stress reduction, immune boosting, and much more... all in beautiful moving art forms!

Post Wedding
Helping you build the life of your dreams doesn’t end with your vows, because your rings don’t come with a manual! I can help you achieve success with any goal: personal, professional, and even financial. Then when it’s time to build your family, I can help you make it the happiest, healthiest experience possible.

Pre/Post Natal
You’ve heard of Lamaze® and the Bradley Method®, and now you’ve heard of the man that will make these approaches obsolete. I am designing the most complete program offered today! Starting a family is too important to trust to just anyone. You need an expert, and I’m here to help.

More Information
For more information on Fitness & Personal Training, Hypnotherapy & Lifestyle Modification, Cooking & Nutrition, Acupressure & Therapeutic Bodywork, T'ai Chi & Qigong, and their related subjects, please view the My Column page. For more information on my Bridal Make-Over Program please contact the institute. Or take the first step to achieving your potential and call to make an appointment.